Military Families
We’re here to help equip families with child-friendly tools to tackle the unique challenges of military life.
Mi Familia: Sunny Day Song
Sing along with Rosita as she celebrates sunny days with her military family!
Navigating change is a big part of military life. These resources can help families embrace it!
Katie Helps Elmo See the Adventure
Big changes? Big feelings? Big adventure!
Where I’ve Been, Where I’m Going
It can help children to have a concrete reminder of where they’ve been and where they’re going!
It’s an Adventure
A good way to deal with changes is to look at them as the beginning of new adventures.
What Changes? What Stays the Same?
Big changes can be scary for everyone, but there are things you can do to help.
Changes Big and Small
In the middle of changes, it’s important to keep children feeling hopeful, excited, and reassured about old connections and new adventures.
Adventure Together
Keeping a positive attitude and encouraging a spirit of adventure can make a real difference.
When families work as a team, there is nothing they can’t do. And everyone has a part to play!
Sunny, Stormy, Cloudy Days Podcast
No matter what type of day, sharing feelings and doing simple activities together can help you keep connected.
Meal Planning
Healthy eating is a great form of self-care, especially if you have a plan.
…And Keep Talking
It’s important to know what’s going on for children, and to help them talk it out!
Daily Movement
Moving as a family is great self-care, and can be easy and fun.
Feelings and Communication
Communication is key to making everyone feel secure and open to changes.
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Daily Movement
Moving as a family is great self-care, and can be easy and fun.
Meal Planning
Healthy eating is a great form of self-care, especially if you have a plan.
Being Still and Quiet
Self-care can be as easy as creating a little quiet.
Keep It Simple
Sometimes self-care means choosing the easier way to do things.
What Went Well?
Self-care can be as easy as finding little wins throughout the day.
Wherever I Am, We Can Still Be Friends
Community Counts
Amid changes, building a supportive community and family are key to your well-being.
What Changes? What’s the Same?
In every adventure, some things change, but others stay the same.
Adventure Together
Keeping a positive attitude and encouraging a spirit of adventure can make a real difference.
Discover more resources for parents, caregivers, and providers.
Veterans
When parents transition out of military service, so do kids. Work together as a team and offer support in any way you can.
Building Resilience in Children and Families
Give children tools and coping skills to overcome both little and big challenges to help them learn and grow.
Children’s Feelings
When you help children to understand and express their emotions, you help them grow and thrive.
