Two moms laying on a blanket in a park.

Self-Care

You are the most important factor in your child’s growth and development. When you’re at your best, you’ll be better able to help your little one to learn, grow, and thrive.

Louis and Elmo Discuss How You Matter Most

Louis and Elmo talk about the importance and influence an adult can have in a child’s life.

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Featured Self-Care Resources

When you take time for self-care, you are better able to care for your child. Even a few minutes of “you time” can help you to recharge so that you can parent at your best.

All Self-Care Resources

Find resources, activities, and videos on the importance of self-care.

Rosita at a picnic with a family.

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