Calming Strategies
Little ones need lots of help from caring adults to grow and thrive. We offer calming strategies on comforting and providing nurturing touch, all of which are required for healthy brain development!
Elmo’s Dad Offers Him TLC and Comfort
During emotional times—both everyday challenges and more serious experiences—support from caring adults can offer children comfort and reassurance.
Nurturing touch lets kids feel safe and loved.
Find resources, activities, and videos to help you and your family find ways to offer comfort.
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Creating Feelings of Safety and Calm
Self-care strategies can help families focus and relax when big feelings come up.
Elmo’s World News: Monster Meditation
Self-care strategies can help families focus and relax when big feelings come up.
Taking Care
Self-care strategies can help families focus and relax when big feelings come up.
Color Me Calm
We can do things every day to keep our minds and bodies healthy.
Elmo’s World News: The Feel-Good All Stars
Here are activities to help families find ways to help them feel calmer, happy, and healthy.
Mindful Moments
We can do things every day to keep our minds and bodies healthy.
Backyard Camping
A video modeling the strategy of handling fear by drawing what you’re afraid of.
Color Me Calm
Coloring is a strategy to manage stress.
Breathe, Buddy, Breathe!
Build your child’s self control with this interactive activity.
Discover more resources for parents, caregivers, and providers.
Children’s Feelings
When you help children to understand and express their emotions, you help them grow and thrive.
Traumatic Experiences
Caring grown-ups can help lessen the effects of trauma and show children they’re not alone.
Building Resilience in Children and Families
Give children tools and coping skills to overcome both little and big challenges to help them learn and grow.
