Wherever I Am, We Can Still Be Friends
Before (or even after) you move, print copies of this page. Help children fill it in, color it, and cut it apart to share with friends with whom they’d like to stay in touch.
Moving as a family is great self-care, and can be easy and fun.
Keep It Simple
Sometimes self-care means choosing the easier way to do things.
What Went Well?
Self-care can be as easy as finding little wins throughout the day.
Healthy eating is a great form of self-care, especially if you have a plan.
Being Still and Quiet
Self-care can be as easy as creating a little quiet.
Supporting Caregiving Families
A guide to help providers support military and veteran caregiving families.