Earthquakes
Earthquakes can feel scary, but there’s so much you can do together to get ready, stay safe, and feel calm.
Learn what to do when the ground shakes and how to stay safe if the power goes out.
Build a simple family plan, pack an emergency kit, and practice together so everyone knows just what to do.
What to Do in an Earthquake for Children |Drop, Cover, Hold On
A safety poster to help children learn how to stay safe in an earthquake.
Emergency Preparedness Basics
Elmo and Louie take some time to get prepared as a family.
Make a Family Emergency Plan
From disaster preparedness checklists to weather disaster basics for kids, you can help your family be prepared for any emergency.
Five Things a Family Emergency Plan Should Have
Consider five ways to prepare for the unexpected.
Let’s Pack an Emergency Kit
Families that prepare together, stay safe together!
I Know Our Address & Phone Number
Help kids practice saying their address and phone number.
Emergency Preparation for Childcare Providers
Prepare for emergencies in a childcare setting.
Share hugs, stories, and calming activities to help children feel safe again.
Here for Each Other: Earthquakes
Rebuild children’s sense of safety after an earthquake.
Here For Each Other
You can use children’s questions as a springboard for conversation and comfort.
Furry Fuzzy Hugs
In the face of anxiety or chaos, hugs offer a sense of security and safety.
Feeling Safe
In order for healing to begin, it’s critical that kids feel protected and safe.
Breathe, Buddy, Breathe!
Build your child’s self control with this interactive activity.
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Explore ways to talk, share a story, and stay close when home changes.
Explore related topics for more ways to help your family feel prepared and supported.
Emotional Well-Being
Children who are healthy in mind, body, and heart can thrive in every way. Mental health IS health!
Building Resilience in Children and Families
Give children tools and coping skills to overcome both little and big challenges to help them learn and grow.
Calming Strategies
Little ones need lots of help from caring adults to grow and thrive. We offer calming strategies on comforting and providing nurturing touch, all of which are required for healthy brain development!
