Physical Activity
Children love to move—anywhere, anytime! Being active together helps channel kids’ natural energy and keeps them healthy and strong.
Move Your Body
There are so many different ways to move. Try dancing along with Grover!
Kids don’t need a big outdoor space to move their bodies. You can get moving anywhere, any time.
Movement Squares
Get your groove on—do the dance moves on these cards!
Grover’s Playground Workout
Screen time can also be healthy movement time!
Do the Freeze Dance!
Move your body to these drum beats and freeze when you hear “STOP!”
Get Moving Anywhere, Anytime!
Get children moving… anytime, anywhere!
Moving Together
Play this call-and-response game and then fill in the blanks to make your own version.
Find resources, activities, and videos to help you and your family get moving.
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Dance Dance Dance!
Watch, dance, and sing along with your friends from Sesame Street!
Elmo’s World: Dance Party
Watch and dance along with Elmo, Grover, and friends from around the world!
Abelardo’s Family Day
A storybook about the many ways families can spend time together and stay active!
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
Let’s Move Together
Watch this video about the different ways we can move and groove… children and grown-ups alike!
Move Along With Elmo
A bundle of resources to help families stay active and healthy at home.
Get Moving!
Ways to get kids moving.
Move and Learn Together: Movement for Literacy
An interactive webinar experience where providers and kids can move together and learn all about literacy!
See more resources for parents, caregivers, and providers.
How to Stay Healthy
Simple routines like washing hands, covering up against mosquitos, and booking doctor appointments can help keep kids happy and healthy.
Learning Through Routines
Ordinary moments such as getting dressed, preparing meals, cleaning up, or bedtime offer opportunities to build math, language, and other skills that prepare kids for school.
Learning Through Play
Did you know there is a relationship between play and learning? Children love to play and, as they do, they’re exploring the world around them, building self-confidence, and practicing important skills crucial to brain development.
