![](https://sesameworkshop.org/wp-content/uploads/2023/01/Move_Video_WorkoutWithGrover-560x420.jpg)
Moving it Out
When kids are too young to have words easily available, there’s a first step to helping kids begin talk about their feelings.
Guide kids toward more verbal self-expression. Watch Grover talk through his frustration as he “moves it out.” Then share this three-step strategy for coping with anger and frustration.