Eating Well
Fresh, healthy foods help build strong bodies and minds.
Supporting your child’s good nutrition doesn’t have to be expensive.
Making Leftovers Last: The Alicea-Eiras Family
A video about a family’s healthy habits.
Eating Well on a Budget
Save your family money while eating healthy and delicious meals.
Grow Your Colors
Grow healthy, colorful foods with Grover and Rosita.
Feeding Our Families on a Budget
Tips and ideas for parents on feeding the family on a budget, plus activities for kids.
Cookie Monster Learns About Healthy Eating
Children can be empowered to make healthy choices. Here are materials to support you in helping children develop healthy relationships with food and strategies for making easy, healthy, budget-friendly snacks and meals!
During the holiday season, remember to enjoy a festive rainbow of fruits and vegetables!
Taste Test
A printable page to help “choosy eaters” try new foods!
Chef Lily’s Tip: Roasting a Rainbow
A video about eating colorful roasted vegetables.
5 Healthy, Easy, Kid-Pleasing Recipes
Print and try these quick, nutritious snacks and meals made with inexpensive ingredients.
Meal Planning
Healthy eating is a great form of self-care, especially if you have a plan.
Farm-Fresh Food: The Kafarski Family
Watch the video together with children.
Estos materiales están disponibles en Español. Deles un vistazo.
¡Come tus colores!
Cultiven alimentos sanos y coloridos con Grover y Rosita.
Comer sano por menos
Estos consejos ayudarán a que la familia ahorre y disfrute comidas sanas y ricas.
Hitos nutricionales según la edad
Una lista de hitos en la nutrición, según la edad.
Consejo de Chef Lily: ¡Un brindis por las frutas y los vegetales!
Un video sobre cómo hacer batidos.
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Taste Test
A printable page to help “choosy eaters” try new foods!
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Our Family Pizza
Help Rosita’s family practice making healthy choices by picking out pizza toppings.
Let’s Eat Together
Watch this video with children to celebrate the joy of eating together and trying new things!
Super Tasters
A storybook where Sesame Street friends from around the world try new foods together.
Watch and Play: Elmo Runs the Race
Watch this episode and explore ways to extend the learning at home.
To Like or Not to Like
Like most children, Cookie Monster’s niece is a little… choosy. Check out his strategy for helping her try a new food!
Toddler Tips: Choosy Eaters
Discover more resources for parents, caregivers, and providers.
Teeth
Keeping children’s smiles healthy at every age and stage is an important part of keeping their whole bodies well.
Physical Activity
Children love to move—anywhere, anytime! Being active together helps channel kids’ natural energy and keeps them healthy and strong.
How to Stay Healthy
Simple routines like washing hands, covering up against mosquitos, and booking doctor appointments can help keep kids happy and healthy.
