Grow Your Colors
Grow healthy, colorful foods with Grover and Rosita.
Play the game together to help the Sesame Street friends grow colorful, healthy veggies for their picnic. Afterward, enjoy a colorful snack of fruits or vegetables together. How many colors are on your plate?
If you have a sunny spot on a windowsill or access to a garden, try planting a variety of seeds to see what grows—and tastes—best.
Chef Lily’s Tip: Roasting a Rainbow
A video about eating colorful roasted vegetables.
Chef Lily’s Tip: Lime It Up!
Watch Chef Lily’s video with your little one.
Growing Healthy Bodies and Minds with Sesame Street
In this webinar, Sesame Workshop’s Kama Einhorn, Director of Content Design, and Dr. Jennifer Shu, Medical Editor of HealthyChildren.org discuss the importance of healthy habits for young children and families.
A Conversation on Healthy Habits
In this webinar, Sesame Workshop’s Kama Einhorn, Director of Content Design, and Dr. Glenn Flores, Chair of Pediatrics and Senior Associate Dean of Child Health at the University of Miami, discuss the importance of healthy habits for young children and families.
5 Healthy, Easy, Kid-Pleasing Recipes
Print and try these quick, nutritious snacks and meals made with inexpensive ingredients.
Farm-Fresh Food: The Kafarski Family
Watch the video together with children.
Health and wellbeing are rights for all children, but food insecurity affects many families.