Positive Problem Solving
We can help children learn to solve problems – a key part of resilience!
Critical thinking, self-control, planning, persistence, and reasoning skills help children solve problems and make good decisions. Grown-ups can help little ones build these skills during everyday moments, and it’s important to first help children feel safe to try, try, and try again!
Watch this short video to learn these simple strategies for building these skills:
- Connect – create an environment in which children feel safe to try
- Identify – help kids express problems in their own words
- Think – encourage kids to consider different solutions
- Try – cheer kids on and let them know that sometimes we have to keep trying!
After watching, take a look at Teaching Belly Breathing and Elmo’s School Friends to help put these strategies into practice.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Mindful Monsters: Body Scan with Big Bird
In this podcast, Big Bird guides children through a mindful body scan.
Mindful Monsters: A Podcast Guide to Peace
A guide with tips for using the Mindful Monsters Podcast Series.
Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
