K Is for Kindness
Join Elmo, Abby, and friends in singing this special song about kindness.
Watch this video together, and take turns sharing examples of kindness. How do we show kindness towards other people, animals, and the environment? Encouraging kids to think about little and big ways to show compassion and empathy helps build their own awareness of the world around them, from the tiniest worm to the biggest bird! Here are some cases of kindness to share with little ones:
- Kindness to people: giving a sibling a hug, helping someone in need, and listening to a friend.
- Kindness to animals: adopting a pet, filling up a cat’s water bowl, or walking a dog.
- Kindness to the environment: recycling, planting a garden, throwing garbage away.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Mindful Monsters: Body Scan with Big Bird
In this podcast, Big Bird guides children through a mindful body scan.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Coming Together Playlist
This curated playlist is perfect for helping children explore friendships, celebrate differences, and build a better future.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
