Elmo and Friends Visit The Happiness Lab Podcast
A special episode featuring host Dr. Laurie Santos, Sesame Workshop CEO Steve Youngwood, Kay Wilson Stallings, Sesame Workshop's Executive V.P. and Chief Production and Creative Development Officer – and a furry friend
Sesame Workshop’s Steve Youngwood and Kay Wilson Stallings met up with Happiness Lab creator and host Dr. Laurie Santos at the 2023 ASU + GSV Summit, where their live session was recorded for this special episode of the hit podcast. The three discuss the importance of supporting emotional well-being for kids, the value of “starting early,” to help children lay a foundation for lifelong mental health, and the ways media and technology can help, including the content and resources found in Sesame Workshop’s new Emotional Well-Being initiative.
Dr. Santos, Professor of Psychology at Yale University, envisions adapting her collegiate curriculum for the preschool set and shares strategies that parents and caregivers can use to help children – and themselves – feel happier. Everyone’s favorite furry three-and-a-half year old stops by in a surprise appearance to help demonstrate mindfulness techniques including deep, calming belly breaths.
In fall 2023, a three-episode series on The Happiness Lab will spotlight effective happiness strategies to help parents and their children feel better – with the help of the beloved characters and songs of Sesame Street.
Comfort Container
Help children take a quiet moment alone and soothe themselves.
A Good Friend to Myself
Self-compassion matters… children should be as kind to themselves as they are to others!
Gratitude Jar
Highlight the power of gratitude! In tough times, help children pause, notice, and savor the feelings that the good things in our lives bring.
Helped, Heard, or Hugged?
There are so many ways to support a child in distress. You can give children a sense of control by offering three ways you may be able to help… and letting them choose.
Teaching My Brain
Compassionate self-talk can turn difficult moments around.
Mental Health Resource and Support List for Parents
If you’re concerned about—or considering seeking professional support for—your child’s emotional well-being, there are lots of resources just for you.
From Attention to Connection: Responding to Challenging Behavior in Caring Ways
In this webinar, you’ll learn strategies to help you support young children facing emotional challenges.
