A Cloudy Day Story
Rosita is frustrated because she can’t join her friends at the movies. Mami reminds Rosita that on cloudy-feeling days, we can talk about our feelings.
Rosita is frustrated because she can’t join her friends at the movies. Mami reminds Rosita that on cloudy-feeling days, we can talk about our feelings. Together, they grumble and shout their frustrations out, and Rosita feels a little bit better. What are some other ways you can help children get their feelings out? Try taking slow breaths in and out. Or say the feelings out loud, then wrap them up with a big hug.
Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.
Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.
Crayon Power
Coloring together can soothe both children and grown-ups.
See You Later Alligator
A special, loving good-bye routine can make separations easier.
Friendship Bracelets
When it’s hard to be apart from those we love, the littlest things can become big reminders that someone loves us and is thinking of us.
Cloud Watching
Spending time outside can feel like a “reset” on the day.
Pillow Hugs
Hugging a pillow covered with an item of a loved one’s clothing can help comfort children when they’re missing them.
