Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Focusing on the breath is a mindfulness strategy that can offer a sense of calm and help us reset.
Together with children, listen to this podcast and practice a bubble breathing strategy with Abby. This exercise is just one more tool in your toolbox to help children practice mindfulness in everyday moments!
For extra support using the Mindful Monsters podcast series, see Mindful Monsters: A Podcast Guide to Peace.
Listen to Understand
Elmo and Abby learn that pausing to listen helps them work as a team.
Watch and Play: Cookie Monster's Magical Cart
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Grover's Play
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Elmo's Space Adventure
Watch this episode and explore ways to extend the learning at home.
A Time to Talk
Grown-ups work together to help Elmo manage big feelings with care.
Watch and Play: Cookie Monster's Cookie Cart
Watch this episode and explore ways to extend the learning at home.
Adult Teamwork in Children's Tough Moments
When it comes to supporting little ones with big feelings, providers and caregivers work better together!
