Mindful Monsters: Body Scan with Big Bird
In this podcast, Big Bird guides children through a mindful body scan.
Emotions can live in many places inside the body. When we tune into the feelings throughout our bodies, it can help create a sense of calm and grounding and help us learn more about ourselves and others.
Together with children, use this podcast to practice a mindful body scan. Big Bird guides children to pay close attention to different parts of their bodies, from their heads to their toes. Mindfulness helps grown-ups feel good too, so feel free to join in!
For extra support using the Mindful Monsters podcast series, see Mindful Monsters: A Podcast Guide to Peace.
Listen to Understand
Elmo and Abby learn that pausing to listen helps them work as a team.
Too Many Cooks
Elmo and friends learn that sharing roles helps playtime go smoothly.
Watch and Play: Cookie Monster's Magical Cart
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Grover's Play
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Elmo's Space Adventure
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Cookie Monster's Cookie Cart
Watch this episode and explore ways to extend the learning at home.
Adult Teamwork in Children's Tough Moments
When it comes to supporting little ones with big feelings, providers and caregivers work better together!
