Using Your Words
A coloring page helping children explore words for big feelings.
Print this page and invite children to color it. As they do, you might:
- Read the story at the top of the page aloud.
- Ask questions such as, “Why do you think Rudy may have had big feelings?” “Have you ever felt those feelings?” “What did Rudy’s Daddy do to help him?” “What helps you feel better when you’re having big feelings?”
- Notice and talk about the words Rudy can use next time to tell his Daddy how he’s feeling. Talk about times you have felt those feelings and invite your child to do the same.
Episode 5 - Ask an Expert: Switching It Up
In episode five of this six-part series, explore strategies to support families in building flexibility and navigating transitions.
Episode 6 - Ask an Expert: Learn Along the Way
In this final episode, explore the importance of staying curious and maintaining a positive mindset surrounding digital well-being.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Noticing and Choosing
Learn about the three steps Elmo takes to transition away from screen time.
Mindful Choices: Using Digital Media with Awareness and Intention
Learn how to make mindful media choices for your family and yourself!
Talk About It– Rosa & Rosita
Watch this video to learn how Rosita and her mom, Rosa, use media as a tool to connect with one another.
