Using Your Words
A coloring page helping children explore words for big feelings.
Print this page and invite children to color it. As they do, you might:
- Read the story at the top of the page aloud.
- Ask questions such as, “Why do you think Rudy may have had big feelings?” “Have you ever felt those feelings?” “What did Rudy’s Daddy do to help him?” “What helps you feel better when you’re having big feelings?”
- Notice and talk about the words Rudy can use next time to tell his Daddy how he’s feeling. Talk about times you have felt those feelings and invite your child to do the same.
Talk... and Color! Adult-child Coloring Page
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Unplugged: Creating Device-Free Family Moments
When children and grown-ups spend time together, especially without media, children benefit in so many ways. Explore these tips to nurture meaningful moments and support digital well-being in your family.
Tech Talk
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.
Screen Time & Safety Tips
Information and resources about screen time, online safety for kids, and digital well-being.
Learn Along the Way
Watch this video to see how Elijah and Daniel navigate changes in media and technology with a positive attitude.
