Mommy Hugs: A “Together Poem”
Anytime is the perfect time for a hug with mom!
Print this page and read it together whenever either of you could use a cuddle. Each time you come to the words “Mommy Hug!” get ready to give and receive a hug! Ask children what is special about being together, and create new verses to add to the poem. Read it often to savor the sweet power of hugs.
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Our Family Pizza
Help Rosita’s family practice making healthy choices by picking out pizza toppings.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
