Mindful Monsters: Whole-Body Listening with Elmo
In this podcast, Elmo practices whole-body listening.
For young children, mindfulness means listening and paying close attention—to their bodies, feelings, and what’s going on around them.
Together with children, listen to this podcast and sing-along with Elmo to practice whole-body listening—a mindfulness strategy for everyone in the neighborhood!
For extra support using the Mindful Monsters podcast series, see Mindful Monsters: A Podcast Guide to Peace.
Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.
Creating Safety and a Sense of Home
Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.
Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.
Using Your Words
A coloring page helping children explore words for big feelings.
