A video that shows how self-care is a way to stand up against unfair situations.
Self-care doesn’t have to be hard. In fact, it can be GREAT. In this video, our Sesame Street friends sing about all the great things we can do with our families to take care of one another.
As you watch, you might jot down some of the strategies that are mentioned in the song. How many can you find?
After you watch, you might want to identify one or two of those strategies that you will try to do this week. Challenge your family: how many times a week can you try to do this one strategy? Can you make it part of your routine? Once you are ready, how many more strategies can you practice in a month?
Remember, doing great things, like self-care, is what makes us great families!
Thank you to the Blue Star Families members that participated in the making of this video.
The Wiggle-Jiggle Game
A video about a getting-to-know you game that helps kids appreciate similarities and differences.
A video about community.
Musical Show & Share
A video about coming together to create something beautiful.
Welcome to Our Garden
An interactive game in which children add rocks to the Sesame Street community garden.
Look at Me, Look at You!
A printable page with parent-child affirmations.
Our Welcome Garden
A printable page about a community rock garden.
What I Want for the World
A printable page about making a difference in the world.