Drawing Your Feelings
Encourage children to draw out their feelings with this art project.
- Print this page and cut out the shapes. Help children write an emotion on each petal and illustrate it on the other side. You might ask, “What have you drawn?”; “Can you tell me a story about it?”; “How do you feel when you look at each side of the petals?”
- Talk about the emotions children are feeling and use glue to make a flower. Remind kids that feelings of sadness—and lots of other feelings—can come and go.
- You might repeat this activity over time to create a “Garden of Feelings.”
Using Your Words
A coloring page helping children explore words for big feelings.
Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.
Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.
Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.
Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.
