Brushy Book Nighty Night
Build toothbrushing into bedtime routines in a fun and positive way.
Together with children, watch the video about bedtime routines (not dance routines!): toothbrushing, reading a bedtime story, and then goodnight. Ask children what they think the toothbrush and the tooth in the storybook will dream of!
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Let's Play Outside
Learning happens everywhere! Explore "outdoor science" ideas that encourage children to engage with the world around them.
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
Adult Teamwork in Children's Tough Moments
When it comes to supporting little ones with big feelings, providers and caregivers work better together!
