A Stormy Day Story
When Rosita’s tummy feels funny because her papi is still in the hospital, Mami helps her notice that she’s feeling worried, and they get busy writing love notes for Papi’s return.
When Rosita’s tummy feels funny because her papi is still in the hospital, Mami helps her notice that she’s feeling worried, and they get busy writing love notes for Papi’s return. What simple, quiet activities do your children enjoy? The next time a stormy-feeling day sets in, try snuggling up to read a book or listening to some music. Take your minds off the things you can’t control with activities that make you feel calm.
Mindful Monsters: Whole-Body Listening with Elmo
In this podcast, Elmo practices whole-body listening.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Mindful Monsters: Body Scan with Big Bird
In this podcast, Big Bird guides children through a mindful body scan.
Mindful Monsters: A Podcast Guide to Peace
A guide with tips for using the Mindful Monsters Podcast Series.
Little Neighbors: Fostering Community Connection, Engagement, and Exploration