Workout With Grover
Exercise along with Grover in this silly workout video!
- Move along together to this furry blue workout—as many times as you’d like!
- Then, use your camera phone (or any device) to make up and record an exercise video of your own. You might borrow some of Grover’s moves, or you can come up with a whole new routine of your own.
- Next time you’re looking for a quick and fun workout, replay the video and dance along together. As you go through each move in the routine, point out the body parts that you’re using and strengthening (legs, hips, biceps, and so on). You can also use fun action words like jiggle, wiggle, stretch, and bounce.
Regular check-ups can be a fun and informative experience for the whole healthy team, kids included!
My Whole Healthy Life: Meet Reignen
A video about the different ways a Native American child and his family stay healthy.
My Whole Healthy Life: Meet Wa.Sta.Tse
A video about the different ways a Native American child and her family stay healthy.
Visiting the Doctor: Helping Kids Grow Up Strong & Healthy
Preparation and communication help you get the best care for your child at every medical visit.
Connecting & Communicating
Communication and connection with families is key to building a strong, effective healthy team.
Elmo and Abby’s Check-up Play Date
Pretend play can help children “rehearse” situations that may frighten them.
Communicating at Doctor’s Visits
Good communication leads to good care for your child.