Workout With Grover
Exercise along with Grover in this silly workout video!
- Move along together to this furry blue workout—as many times as you’d like!
- Then, use your camera phone (or any device) to make up and record an exercise video of your own. You might borrow some of Grover’s moves, or you can come up with a whole new routine of your own.
- Next time you’re looking for a quick and fun workout, replay the video and dance along together. As you go through each move in the routine, point out the body parts that you’re using and strengthening (legs, hips, biceps, and so on). You can also use fun action words like jiggle, wiggle, stretch, and bounce.
To Like or Not to Like
Like most children, Cookie Monster’s niece is a little… choosy. Check out his strategy for helping her try a new food!
Go To Sleep, Elmo!
Handling a middle-of-the-night monster moment.
Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Sleep Struggles... and Successes
Today, Tonight, and Tomorrow
It takes a special kind of patience to handle children’s middle-of-the-night wakeups! Read about how a Monster-Fairy family manages it.
Small Steps, Healthy Wins
A course for clinicians that offers evidence- and strengths-based guidance to aid in your work supporting families in building healthy habits that last a lifetime.
