What’s for Dinner
Dinner questions help keep communication going.
Place this activity page near the place in which your family eats, and use mealtimes to share stories and talk about what’s on everybody’s mind.
Moving as a family is great self-care, and can be easy and fun.
Keep It Simple
Sometimes self-care means choosing the easier way to do things.
What Went Well?
Self-care can be as easy as finding little wins throughout the day.
A video about the community bonds of the Sesame Street barbershop.
Healthy eating is a great form of self-care, especially if you have a plan.
Being Still and Quiet
Self-care can be as easy as creating a little quiet.
The Wiggle-Jiggle Game
A video about a getting-to-know you game that helps kids appreciate similarities and differences.