We’re Connected
Watch this video to discover habits to support digital well-being for families.
For most families, media and technology have become a part of daily life in one way or another. In this video, we meet the Hosseinabad and Sanchez families and see how they are finding ways to stay connected as a family… online and off!
As you watch, consider how your family uses media and technology. What’s working well? What would you like to change or do differently to help kids develop healthy tech habits and digital well-being? Remember that creating routines that support your family’s well-being takes time and practice. Take it one step at a time!
Episode 5 - Ask an Expert: Switching It Up
In episode five of this six-part series, explore strategies to support families in building flexibility and navigating transitions.
Episode 6 - Ask an Expert: Learn Along the Way
In this final episode, explore the importance of staying curious and maintaining a positive mindset surrounding digital well-being.
Using Your Words
A coloring page helping children explore words for big feelings.
Mindful Choices: Using Digital Media with Awareness and Intention
Learn how to make mindful media choices for your family and yourself!
Talk About It– Rosa & Rosita
Watch this video to learn how Rosita and her mom, Rosa, use media as a tool to connect with one another.
Noticing and Choosing
Learn about the three steps Elmo takes to transition away from screen time.
Staying Connected
A printable about using technology to stay connected.
