Episode 4 – Ask an Expert: Talking About It
In episode four of this six-part series, explore the importance of open and honest communication around family media and technology use.
Welcome to Episode 4 of Ask an Expert: Conversations About Digital Well-being for Families!
In this fourth episode, Dr. Stephanie Lee, Psy.D, PCIT, expert in parent-child interactions, and Tara Wright, Sesame Workshop Senior Content Manager, explore the habit of Talking About It. Communication is key in all relationships — and that includes talking openly and honestly about media and technology use.
Listen and learn about different ways to start conversations together as a family and explore questions such as:
- What are the benefits of talking and listening for young children and families?
- How might parents and caregivers “narrate” their feelings, activities, or choices for children, especially as it relates to media and technology use? How does this benefit children’s learning and development?
- What might conversations around boundaries and routines look like for families?
After watching, click the link to move on to the next habit – Switching It Up.
Watch and Play: Elmo's Magnificent Mini City
Watch this episode and explore ways to extend the learning at home.
Body Break
A quick, playful body break helps children reset by moving, stretching, and breathing to feel calmer, more focused, and ready for what’s next.
Rosita’s Family Quilt
By adding the shirt to their family quilt, Rosita learns how memories, change, and love can turn something broken into something beautiful.
How Am I Feeling? Poster
Use pictures and simple words to help children notice and name feelings.
We Can Do Hard Things Lyric Sheet
Sing along to the words to a powerful song about persistence.
Kindness Comes in Many Forms
Big Bird and Felix discuss Big Bird’s gift for Oscar.
Social Connection Volunteer Guide
Guide with activity suggestions that boost social connection.
