Body Break
A quick, playful body break helps children reset by moving, stretching, and breathing to feel calmer, more focused, and ready for what’s next.
Sometimes our bodies have big energy (or big feelings!)and we need a quick reset. In this video, Sesame friends model a simple way to pause, move, and take a breath so children can feel calmer and more focused. Try it together, then ask: How does your body feel now? A little movement can help us return to learning, playing, and connecting with care.
Listen to Understand
Elmo and Abby learn that pausing to listen helps them work as a team.
A Time to Talk
Grown-ups work together to help Elmo manage big feelings with care.
Adult Teamwork in Children's Tough Moments
When it comes to supporting little ones with big feelings, providers and caregivers work better together!
Zoe’s Get Well Basket
Help children understand that being kind is one way to be a friend.
A Day to Play
Color a page of Sesame moments that encourage teamwork and invite reflection!
Together Time
Color a page of Sesame moments that encourage teamwork and invite reflection!
Wes Becomes a Perspective Detective
Help children take other’s perspectives.
