The Sleep Song
A video about bedtime and the benefits of sleep.
Watch this video together with children (possibly at bedtime). Then watch it again and sing along. Try role-playing Bert and Ernie and pretend to fall asleep at the end!
At bedtime, ask children what they’re excited to do the next day… and remind them that sleep gives them the energy to do those things!
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Let's Play Outside
Learning happens everywhere! Explore "outdoor science" ideas that encourage children to engage with the world around them.
Brushy Brush
These catchy tunes build healthy habits while helping little ones practice oral health.
Potty Time with Elmo
Elmo reads this animated storybook in an app filled with games, songs, stickers and potty progress chart that all help ease your child through toilet training.
Happy Dance
Sesame Street with Bounce Patrol
These high-energy tunes get little ones moving and grooving together.
Small Steps, Healthy Wins
A course for clinicians that offers evidence- and strengths-based guidance to aid in your work supporting families in building healthy habits that last a lifetime.
