![](https://sesameworkshop.org/wp-content/uploads/2023/01/2Sleep_Video_BertErnieSleepSong-1-560x420.jpg)
The Sleep Song
A video about bedtime and the benefits of sleep.
Watch this video together with children (possibly at bedtime). Then watch it again and sing along. Try role-playing Bert and Ernie and pretend to fall asleep at the end!
At bedtime, ask children what they’re excited to do the next day… and remind them that sleep gives them the energy to do those things!
![An adult adjusts a traditional Native American headpiece of a child.](https://sesameworkshop.org/wp-content/uploads/2023/03/SSIC-Quest-April-Video-Reignen-2-667x500.jpg)
My Whole Healthy Life: Meet Reignen
A video about the different ways a Native American child and his family stay healthy.
![A family walks through a field holding hands.](https://sesameworkshop.org/wp-content/uploads/2023/03/SSIC-Quest-April-Video-Wastatse-Family-667x500.jpg)
My Whole Healthy Life: Meet Wa.Sta.Tse
A video about the different ways a Native American child and her family stay healthy.
![Visiting the Doctor Activity Guide Book.](https://sesameworkshop.org/wp-content/uploads/2023/02/Quest_ActivityGuidev2-copy-667x500.png)
Visiting the Doctor: Helping Kids Grow Up Strong & Healthy
Preparation and communication help you get the best care for your child at every medical visit.
![A doctor with a parent and child.](https://sesameworkshop.org/wp-content/uploads/2023/02/SSIC_Quest_ARTICLES_ConnectingCommunicating-667x500.jpg)
Connecting & Communicating
Communication and connection with families is key to building a strong, effective healthy team.
![Brushy Brush Album](https://sesameworkshop.org/wp-content/uploads/2024/11/460x3600-BrushyBrush.jpg)
Brushy Brush: Fun Songs to Inspire Healthy Teeth Brushing Habits in Kids
This curated playlist is perfect for celebrating and inspiring the important routine of tooth brushing! Keeping children’s smiles healthy is an important part of keeping their whole bodies well.
![A storybook cover featuring Rosita hugging a doctor.](https://sesameworkshop.org/wp-content/uploads/2023/03/SSIC-Quest-April-Storybook-RositasFavorite-ENG-2-667x500.jpg)
Rosita’s Favorite
Regular check-ups can be a fun and informative experience for the whole healthy team, kids included!
![A doctor with a parent and child.](https://sesameworkshop.org/wp-content/uploads/2023/02/SSIC_Quest_ARTICLES_CommunicatingDocVisits-667x500.jpg)
Communicating at Doctor’s Visits
Good communication leads to good care for your child.