Teaching Persistence
Teach child the power of persistence: breaking new tasks into smaller steps, and reminding kids that failing is how we learn is what being human is all about.
Watch the video together and ask kids what new thing they’ve learned to do lately. Did they do it perfectly the first time? Point out that learning new skills takes practice and patience. You might also:
- Help kids break new tasks into smaller steps. If learning to tie shoelaces, have the kids practice each new step alone until it’s mastered, then move to the next step.
- Remind kids that failing is how we all learn. It’s natural to feel mad or frustrated, and at the same time, you can also be proud of how hard you’re trying. Teach kids to replace “I can’t do this” with “I can’t do this—yet!”
Mindful Monsters: Body Scan with Big Bird
In this podcast, Big Bird guides children through a mindful body scan.
Mindful Monsters: Whole-Body Listening with Elmo
In this podcast, Elmo practices whole-body listening.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Mindful Monsters: A Podcast Guide to Peace
A guide with tips for using the Mindful Monsters Podcast Series.
Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
