Sick Days
Brighten a little one's day when their feeling sick.
Everyone gets sick sometimes. Here’s how to help.
- Encourage kids to tell a grown-up when they feel sick. Watch for signs like a loss of appetite or energy.
- Keep kids home when they are sick to help stop the spread of germs and get better faster.
- Call the doctor if you are worried. Be ready to:
- Explain symptoms or concerns.
- Share kids’ medical history.
- If the doctor needs to see your child:
- Write down any information you want to share and any questions you have beforehand.
- Let kids know where you’re going and why: “We are going to the doctor. They will give you a checkup to find out what’s wrong and help you get better.”
- Bring a comfort item for kids to hold during the visit.
- Ask the doctor all the questions you need to. Understanding the details of the explanations and instructions will go a long way in helping kids get better.
- Before you leave the doctor’s office, make sure you know exactly how to give any medicine needed. Ask what you should bring back if symptoms worsen or for a follow-up visit.
- Talk with kids about any medicine they need to take and any special things they need to do to feel better.
- When you get home, set up a calm, comfy spot for kids and give lots of love!
Connecting & Communicating
Communication and connection with families is key to building a strong, effective healthy team.
Visiting the Doctor: Helping Kids Grow Up Strong & Healthy
Preparation and communication help you get the best care for your child at every medical visit.
Communicating at Doctor’s Visits
Good communication leads to good care for your child.
Elmo and Abby’s Check-up Play Date
Pretend play can help children “rehearse” situations that may frighten them.
Rosita’s Favorite
Regular check-ups can be a fun and informative experience for the whole healthy team, kids included!
My Whole Healthy Life: Meet Reignen
A video about the different ways a Native American child and his family stay healthy.
My Whole Healthy Life: Meet Wa.Sta.Tse
A video about the different ways a Native American child and her family stay healthy.