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Sick Days
Brighten a little one's day when their feeling sick.
Everyone gets sick sometimes. Here’s how to help.
- Encourage kids to tell a grown-up when they feel sick. Watch for signs like a loss of appetite or energy.
- Keep kids home when they are sick to help stop the spread of germs and get better faster.
- Call the doctor if you are worried. Be ready to:
- Explain symptoms or concerns.
- Share kids’ medical history.
- If the doctor needs to see your child:
- Write down any information you want to share and any questions you have beforehand.
- Let kids know where you’re going and why: “We are going to the doctor. They will give you a checkup to find out what’s wrong and help you get better.”
- Bring a comfort item for kids to hold during the visit.
- Ask the doctor all the questions you need to. Understanding the details of the explanations and instructions will go a long way in helping kids get better.
- Before you leave the doctor’s office, make sure you know exactly how to give any medicine needed. Ask what you should bring back if symptoms worsen or for a follow-up visit.
- Talk with kids about any medicine they need to take and any special things they need to do to feel better.
- When you get home, set up a calm, comfy spot for kids and give lots of love!
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Connecting & Communicating
Communication and connection with families is key to building a strong, effective healthy team.
![Visiting the Doctor Activity Guide Book.](https://sesameworkshop.org/wp-content/uploads/2023/02/Quest_ActivityGuidev2-copy-667x500.png)
Visiting the Doctor: Helping Kids Grow Up Strong & Healthy
Preparation and communication help you get the best care for your child at every medical visit.
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Communicating at Doctor’s Visits
Good communication leads to good care for your child.
![an Illustrated Elmo holding a doll next to Abby Cadabby.](https://sesameworkshop.org/wp-content/uploads/2023/02/SSIC_Quest_Interactive_LetsGoToDoctor-667x500.jpg)
Elmo and Abby’s Check-up Play Date
Pretend play can help children “rehearse” situations that may frighten them.
![A storybook cover featuring Rosita hugging a doctor.](https://sesameworkshop.org/wp-content/uploads/2023/03/SSIC-Quest-April-Storybook-RositasFavorite-ENG-2-667x500.jpg)
Rosita’s Favorite
Regular check-ups can be a fun and informative experience for the whole healthy team, kids included!
![An adult adjusts a traditional Native American headpiece of a child.](https://sesameworkshop.org/wp-content/uploads/2023/03/SSIC-Quest-April-Video-Reignen-2-667x500.jpg)
My Whole Healthy Life: Meet Reignen
A video about the different ways a Native American child and his family stay healthy.
![A family walks through a field holding hands.](https://sesameworkshop.org/wp-content/uploads/2023/03/SSIC-Quest-April-Video-Wastatse-Family-667x500.jpg)
My Whole Healthy Life: Meet Wa.Sta.Tse
A video about the different ways a Native American child and her family stay healthy.