Positive Ideas Jar
When we have big feelings, it can help to take a moment to calm down and start again.
All feelings come and go, but sometimes we want feelings such as frustration, disappointment, or sadness to go away a little bit more quickly. Calm-down strategies such as a taking a deep breath, listening to your favorite song, or going on a walk outside can help. Use this printable activity to help you make your very own Positive Ideas jar. When your child is having big feelings, suggest he try an idea from the jar.
Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.
Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.
Crayon Power
Coloring together can soothe both children and grown-ups.
See You Later Alligator
A special, loving good-bye routine can make separations easier.
Friendship Bracelets
When it’s hard to be apart from those we love, the littlest things can become big reminders that someone loves us and is thinking of us.
Cloud Watching
Spending time outside can feel like a “reset” on the day.
Pillow Hugs
Hugging a pillow covered with an item of a loved one’s clothing can help comfort children when they’re missing them.
