Moving & Staying Healthy

Information on staying healthy during COVID-19 and beyond.

Spread the word—movement’s a key part of staying healthy! Share these on social media (you can use this suggested text):

Find new ways to stay active while staying indoors. Get your wiggles out with a family dance party or do some yoga stretches! #InItTogether #CaringForEachOther

Staying inside doesn’t mean you have to stop moving and grooving! The whole family can follow along with Abby and Grover to stay healthy and strong. #InItTogether #CaringForEachOther