
Move Along With Elmo
A bundle of resources to help families stay active and healthy at home.
Watch the video together and move along! Then play the video again. Turn down the volume and sing on your own, substituting kids’ names for “Elmo” (“________’s got the moves”). Encourage kids to sing along and use other names in the song—yours, a friend’s, a sibling’s, or names of other Sesame characters. (For groups, add a rule: when one child’s name is called out, it’s their time for a dance solo, then it’s their turn to call someone out next.)
Sing the song whenever you want to help kids channel extra energy! Try replacing some of Elmo’s moves (and words) with your own favorites (for instance, instead of a “wiggle and a jump,” try a “hop and a shimmy”).
Remember that you can get moving to any song. Consider making a “family favorites” playlist and invite kids to take turns playing DJ or radio host. Family members can “call in” to request favorites or give shout outs.

To Like or Not to Like
Like most children, Cookie Monster’s niece is a little… choosy. Check out his strategy for helping her try a new food!

Go To Sleep, Elmo!
Handling a middle-of-the-night monster moment.

Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.

Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.

Questions, Questions
Wellness visits are important moments to check in about your child’s growth and development, and good conversations are the cornerstones of each visit.

Sleep Struggles... and Successes

Today, Tonight, and Tomorrow
It takes a special kind of patience to handle children’s middle-of-the-night wakeups! Read about how a Monster-Fairy family manages it.