Lullaby Love
Videos about Muppets’ bedtime routines.
Lullabies are an opportunity for important “together time.” Together with children, watch these videos before bed. Then try singing one of the lullabies together (in the second video, Natasha’s dad put her name into the song; you can do the same!).
You might also:
- talk about the best parts of your days
- use a flashlight to make hand shadows on the wall
- say goodnight to all the stuffed animals or dolls in the room
- describe what you both want to dream about
- …just snuggle!
Ready for Rest
Watch children around the world wind-down before nap or bedtime.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Let’s Move Together
Watch this video about the different ways we can move and groove... children and grown-ups alike!
Dance Dance Dance!
Watch, dance, and sing along with your friends from Sesame Street!
Elmo’s Exciting Sleep
A storybook about all of the amazing (and exciting!) things that happen when we sleep.
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
