
Learn Along the Way
Watch this video to see how Elijah and Daniel navigate changes in media and technology with a positive attitude.
As a parent, you do so much to keep your family safe, connected, and well. Keeping up with the changes in media, technology, and in your family takes persistence. In this video, Sesame Street friends and parents, Elijah and Daniel, talk about the role of parents in promoting digital well-being and show us how we can approach uncertainty with honesty, humor, and a little help from our friends.
Watch and reflect: What are our family’s unique needs, challenges, and goals right now? Is our media use supporting us? What skills do I want to learn? What boundaries might we revisit? What are new strategies we can try to promote healthy screen habits?

Making Connections
Watch this video and learn how Rosita and Abuela use screens as a tool for connection.

Episode 1 - Ask an Expert: Choices
In the first episode of this six-part series, hear from an expert about how daily decision-making plays a role in family digital well-being.

Episode 2 - Ask an Expert: Notice
In episode two of a six-part series, explore strategies your family can use to build awareness about feelings, choices, and behaviors related to technology and media use.

Episode 3 - Ask an Expert: Making Connections
In episode three of this six part series, explore ways that families can use media and technology to connect and strengthen their relationships with one another.

C is for Choice
A game about making choices, big and small.

“Celebrating Choices” Collage
Celebrate the ways you choose to spend time together as a family!

Making Healthy Choices Around Digital Media: A Conversation with Vikki Katz, Ph.D.
Learn strategies for making good choices for your family's digital well-being from expert Vikki Katz, Ph.D.