
How Others Feel
Murray learns about an important part of kindness: empathy.
As adults, we encourage children to be kind and polite. Words and phrases such as “please,” “thank you,” and “I’m sorry” are a big part of kindness and politeness, but there’s another important piece that can get overlooked: empathy (understanding and caring about how someone else is feeling).
Watch the video together and notice how Murray learns the concept in his own way. At the end, join Murray and his human friend in celebrating empathy…with a happy dance!
After a violent event, we feel empathy for those who are hurting. Explain that expressing empathy helps others feel a little better. Depending on circumstances, you might send cards or online messages to the affected community.

Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.

Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.

Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.

Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.

Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.

Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.

Using Your Words
A coloring page helping children explore words for big feelings.