
Sticking to Routines
Predictable routines can help kids feel in control in the midst of hard circumstances.
Complete the page together (act out each step to help children remember their routine). Refer to this chart in the morning, especially if kids are struggling!

ArtMaker: Draw It Out!
Help a child express themselves through drawing activities.

Little Children, Big Feelings
Use these strategies to help a child open up about their feelings.

Something to Count On
Caring adults and predictable daily activities will help a child feel safe.

Staying Connected
Learn great ways to help keep an incarcerated parent connected to their child.

Taking Care of Yourself
Caregivers can take better care of children when they have support from friends, family, and community.

Taking Care of Yourself
A few ideas to help grown-ups take care of themselves during a divorce, too.

Coping With Incarceration
An overview of strategies adults can use to help kids understand incarceration and the changes it brings.