Exploring Healthy Snacks
Learn about different healthy snacks that can keep bodies strong.
Watch the video together, then think of a healthy snack and give kids clues so they can guess it. For example, for “banana,” you might say, “It’s yellow. It has a peel. It rhymes with bandana.” Or, “It’s round and red. It grows in summer. You make it into salsa or eat it in salads.” (Tomato!)
Chef Lily’s Tip: Lime It Up!
Watch Chef Lily’s video with your little one.
Chef Lily’s Tip: Roasting a Rainbow
A video about eating colorful roasted vegetables.
Farm-Fresh Food: The Kafarski Family
Watch the video together with children.
5 Healthy, Easy, Kid-Pleasing Recipes
Print and try these quick, nutritious snacks and meals made with inexpensive ingredients.
Health and wellbeing are rights for all children, but food insecurity affects many families.
Growing Healthy Bodies and Minds with Sesame Street
In this webinar, Sesame Workshop’s Kama Einhorn, Director of Content Design, and Dr. Jennifer Shu, Medical Editor of HealthyChildren.org discuss the importance of healthy habits for young children and families.
A Conversation on Healthy Habits
In this webinar, Sesame Workshop’s Kama Einhorn, Director of Content Design, and Dr. Glenn Flores, Chair of Pediatrics and Senior Associate Dean of Child Health at the University of Miami, discuss the importance of healthy habits for young children and families.