Episode 4 – Ask an Expert: Talking About It
In episode four of this six-part series, explore the importance of open and honest communication around family media and technology use.
Welcome to Episode 4 of Ask an Expert: Conversations About Digital Well-being for Families!
In this fourth episode, Dr. Stephanie Lee, Psy.D, PCIT, expert in parent-child interactions, and Tara Wright, Sesame Workshop Senior Content Manager, explore the habit of Talking About It. Communication is key in all relationships — and that includes talking openly and honestly about media and technology use.
Listen and learn about different ways to start conversations together as a family and explore questions such as:
- What are the benefits of talking and listening for young children and families?
- How might parents and caregivers “narrate” their feelings, activities, or choices for children, especially as it relates to media and technology use? How does this benefit children’s learning and development?
- What might conversations around boundaries and routines look like for families?
After watching, click the link to move on to the next habit – Switching It Up.
Episode 5 - Ask an Expert: Switching It Up
In episode five of this six-part series, explore strategies to support families in building flexibility and navigating transitions.
Episode 6 - Ask an Expert: Learn Along the Way
In this final episode, explore the importance of staying curious and maintaining a positive mindset surrounding digital well-being.
Mindful Choices: Using Digital Media with Awareness and Intention
Learn how to make mindful media choices for your family and yourself!
Children As Family Storytellers
With your help, children can use technology to become family storytellers.
Noticing and Choosing
Learn about the three steps Elmo takes to transition away from screen time.
Talk About It– Rosa & Rosita
Watch this video to learn how Rosita and her mom, Rosa, use media as a tool to connect with one another.
Soothing Without Screens
An article about working through big feelings and tough transitions without a screen.
