Elmo’s World News: Goodbyes
Grown-ups, watch this video to learn tips for making goodbyes a bit easier.
In this video, Elmo and his friends from all and around the world talk about saying goodbye and offer some fun ways to make goodbyes a little bit better.
Watch together with children, then talk about—and practice—the special ways you like to say goodbye, such as high-fives or double hugs.
Mindful Monsters: Whole-Body Listening with Elmo
In this podcast, Elmo practices whole-body listening.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Mindful Monsters: Body Scan with Big Bird
In this podcast, Big Bird guides children through a mindful body scan.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Mindful Monsters: A Podcast Guide to Peace
A guide with tips for using the Mindful Monsters Podcast Series.