Communicating Through Feelings
We can help children manage their emotions – a key part of resilience!
When children learn to regulate their own emotions and behaviors, they’re more able to build positive relationships and experience success in school and life. We can help our children navigate their emotions by talking about feelings during our daily routines.
Watch this short video to learn simple strategies you can use with your kids.
After watching, you might take a look at a few resources, like Watching for Signs of Stress, and Feelings Have Names, to help put these strategies into practice.
Watch and Play: Grover's Super Suitycase
Watch this episode and explore ways to extend the learning at home.
Creating Safety and a Sense of Home
Watch and Play: Cookie Monster's Big Puzzle
Watch this episode and explore ways to extend the learning at home.
Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.
Using Your Words
A coloring page helping children explore words for big feelings.
