
Building Skills at Bedtime
Build language skills at bedtime!
Snuggle up and try these ideas:
- Wind down and build memories by talking about the day together. What did kids see and learn today?
- Encourage kids to say goodnight to objects around the room (clock, toys) and also to the moon and stars. Then it’s your turn: Say good night to children’s nose, elbows, and belly button! It’s fun, it’s cozy, and it’s a terrific way to build language skills while following a calming bedtime routine.
- Go over the things you did together during the day. What did kids see? What did they learn? End with a story, a special good-night song, or whatever you like.
- Have kids make choices that allow them to shape the routine: Which song or story do they want to hear? How would their stuffed animals like to say good night? Kids can begin to see bedtime as a time for sharing and comfort.

Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.

Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.

Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.

Milestones: Your Three-Year-Old
All children grow and develop at their own pace; use this chart to guide your expectations and observations so you can talk to your child’s pediatrician about questions or concerns.

Milestones: Your Two-Year-Old
All children grow and develop at their own pace; use this chart to guide your expectations and observations so you can talk to your child’s pediatrician about questions or concerns.

Milestones: Your One-Year-Old
All children grow and develop at their own pace; use this chart to guide your expectations and observations so you can talk to your child’s pediatrician about questions or concerns.

Milestones: Your Four-Year-Old
All children grow and develop at their own pace; use this chart to guide your expectations and observations so you can talk to your child’s pediatrician about questions or concerns.