Abuela Makes a Quilt
A storybook about the bonding that can happen through art.
Together, read this story about Rosita and her Abuela, a quilter who sews a special quilt full of pictures that tell family stories. Rosita and Abuela admire the quilt, remember the stories, and create more memories.
Let children know that art can make important moments last longer and that it can help us feel close with people we love. Find a comfy spot to read together. After reading, share your own stories. Consider:
- Is there a piece of art that means a lot to you?
- Do you have a scrapbook or pictures of family memories?
- Is there a song, poem, or book that makes you really happy?
Then invite children to create a piece of art that tells an important family story.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Our Family Pizza
Help Rosita’s family practice making healthy choices by picking out pizza toppings.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
