![](https://sesameworkshop.org/wp-content/uploads/2023/01/Printable-7WaysHealthy-560x420.jpg)
7 Ways to Stay Healthy
A printable poster showing seven ways to stay healthy.
Print, distribute, or display this anywhere children and caregivers spend time—like doctors’ offices, libraries, or daycare centers.
![Visiting the Doctor Activity Guide Book.](https://sesameworkshop.org/wp-content/uploads/2023/02/Quest_ActivityGuidev2-copy-667x500.png)
Visiting the Doctor: Helping Kids Grow Up Strong & Healthy
Preparation and communication help you get the best care for your child at every medical visit.
![](https://sesameworkshop.org/wp-content/uploads/2023/02/SSIC_Quest_ARTICLES_ConnectingCommunicating-667x500.jpg)
Connecting & Communicating
Communication and connection with families is key to building a strong, effective healthy team.
![an Illustrated Elmo holding a doll next to Abby Cadabby.](https://sesameworkshop.org/wp-content/uploads/2023/02/SSIC_Quest_Interactive_LetsGoToDoctor-667x500.jpg)
Elmo and Abby’s Check-up Play Date
Pretend play can help children “rehearse” situations that may frighten them.
![A storybook cover featuring Rosita hugging a doctor.](https://sesameworkshop.org/wp-content/uploads/2023/03/SSIC-Quest-April-Storybook-RositasFavorite-ENG-2-667x500.jpg)
Rosita’s Favorite
Regular check-ups can be a fun and informative experience for the whole healthy team, kids included!
![An adult adjusts a traditional Native American headpiece of a child.](https://sesameworkshop.org/wp-content/uploads/2023/03/SSIC-Quest-April-Video-Reignen-2-667x500.jpg)
My Whole Healthy Life: Meet Reignen
A video about the different ways a Native American child and his family stay healthy.
![A family walks through a field holding hands.](https://sesameworkshop.org/wp-content/uploads/2023/03/SSIC-Quest-April-Video-Wastatse-Family-667x500.jpg)
My Whole Healthy Life: Meet Wa.Sta.Tse
A video about the different ways a Native American child and her family stay healthy.
![](https://sesameworkshop.org/wp-content/uploads/2023/02/SSIC_Quest_ARTICLES_CommunicatingDocVisits-667x500.jpg)
Communicating at Doctor’s Visits
Good communication leads to good care for your child.