People Who Care for Me
In this video Karli is making a craft project that celebrate everyone that’s helped her through tough times.
It’s important to remember the people who care about you and who help you through challenging times. In this video, Karli is making an art project that celebrates everyone who was there for her and her mom when things were tough.
- Before watching: Explain that Karli and her mom had some big challenges, but caring friends helped them get through. Ask your child: Can you remember a time when you’ve had big feelings about things that were happening? Were you worried? Who did you turn to for support?
- While you watch: Observe aloud that difficult times don’t last forever, and that Karli and her mom now feel better and stronger.
- After watching: Talk with your child about ways to remember and appreciate the people in your life who are there for you. Together, you can make a chain like Abby’s, with the name of a caring person on each link.
Mindful Monsters: Whole-Body Listening with Elmo
In this podcast, Elmo practices whole-body listening.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Coming Together Playlist
This curated playlist is perfect for helping children explore friendships, celebrate differences, and build a better future.
Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
