I Can Calm Myself Down, Slow Down & Settle Down
You can help kids build resilience by teaching them coping strategies they can remember and use on their own.
I Can Calm Myself Down
Slow Down and Settle Down
Pro tip: This activity can benefit both kids and adults, individually or together, one-on-one or in groups. Depending on who you’re working with at a given time, adapt or omit activities as you see fit—you know your kids and families best!
Ask parents and children to share ways they calm and soothe themselves. Share these two videos for more self-care ideas.
Creating Safety and a Sense of Home
Watch and Play: Grover's Super Suitycase
Watch this episode and explore ways to extend the learning at home.
Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.
Watch and Play: Abby's Magical Dragons
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Cookie Monster's Big Puzzle
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Elmo and The Great Cookie Stack
Watch this episode and explore ways to extend the learning at home.
Abby’s Magical Afternoon
A storybook all about the power of mistakes!
