We’re Learning as We Go
Watch this video and discover habits to support your family’s digital well-being.
In a world filled with technology, finding—and maintaining—a healthy relationship with media and screens, especially as a family can be challenging. But there are ways to navigate the ups, the downs, and the many changes with joy and humor. In this video, we meet the Yount and Pettus families, who show us how they approach digital well-being as a journey.
As you watch, consider your own family’s digital well-being journey. What are you proud of? What are you learning? What else would you like to try to manage screen time? Remember that it’s okay to take two steps forward and then one step back. Focus on taking the next right step.
We’re Connected
Watch this video to discover habits to support digital well-being for families.
Episode 6 - Ask an Expert: Learn Along the Way
In this final episode, explore the importance of staying curious and maintaining a positive mindset surrounding digital well-being.
Using Your Words
A coloring page helping children explore words for big feelings.
Mindful Choices: Using Digital Media with Awareness and Intention
Learn how to make mindful media choices for your family and yourself!
Talk About It– Rosa & Rosita
Watch this video to learn how Rosita and her mom, Rosa, use media as a tool to connect with one another.
Children As Family Storytellers
With your help, children can use technology to become family storytellers.
Soothing Without Screens
An article about working through big feelings and tough transitions without a screen.
