
We’re Learning as We Go
Watch this video and discover habits to support your family’s digital well-being.
In a world filled with technology, finding—and maintaining—a healthy relationship with media and screens, especially as a family can be challenging. But there are ways to navigate the ups, the downs, and the many changes with joy and humor. In this video, we meet the Yount and Pettus families, who show us how they approach digital well-being as a journey.
As you watch, consider your own family’s digital well-being journey. What are you proud of? What are you learning? What else would you like to try to manage screen time? Remember that it’s okay to take two steps forward and then one step back. Focus on taking the next right step.

Brené Brown and Elmo: Navigating Feelings in a Digital World
Elmo and his friend Brené Brown talk about digital well-being!

Will Poulter and Elmo: Balancing Screens and Friendship
Elmo and his friend Will Poulter talk about digital well-being!

Unplugged: Creating Device-Free Family Moments
When children and grown-ups spend time together, especially without media, children benefit in so many ways. Explore these tips to nurture meaningful moments and support digital well-being in your family.

Habits for Family Well-Being in a Digital Age
This online course equips providers to support families and young children with digital well-being strategies and engaging content to foster safe, connected, and enriching media experiences—both online and offline!

Talk... and Color! Adult-child Coloring Page
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.

Tech Talk
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.

Learn Along the Way
Watch this video to see how Elijah and Daniel navigate changes in media and technology with a positive attitude.